I recovered from the corona virus last week. I was infected with mild symptoms. After 15 days I was tested -ve. I am feeling fit and strong. I started working out at the gym with all the precaution.
I wanted to know once infected and recovered.
1.Wat is the care and further steps to take to have a healthy lifestyle?
2.Wat is the types of food to intake to boost the immunity
3. Any suggestions and tips
Meds taken during the infection
Dolo
Cetrzine
Ascoril d syrup
Zincovit and vit c tablets
My dad is a chronic drunkard. He lost his leg 15 yrs before in an accident. He uses stick under his shoul
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