Trust is a very important factor in each and every relationship. Seek counseling sessions to improve your trust factor with strategic measures.

Hi Relationship built on trust and space with autonomy for taking independent decision without hurting others emotions intentionally.Seeking assurance repeatedly in relationship creating distrust,distress and disturbances in relationship and showing lack of self confidence and self image.

Hi

Kindly consult a Clinical Psychologist for this.

Sit back and introspect what is creating doubts in your mind about your partner. Write down all the thoughts n peacefully think over it n write down what evidences you have to doubt over your partner and then consult a psychologist. All the best

Hi, For a relationship issue you definitely need to take a counselling session. But for the time being you can follow these steps, ∆ Be honest & communicate about key issues in your relationship ∆ Acknowledge how past hurts may trigger mistrust in the present. ∆ Listen to your partner’s side of the story. ∆ Practice repair after an argument ∆ Trust your intuition

Hi, Consult a psychologist

I can help you but for that I need to know your problem in depth, you should book an online appointment with me so we both find the solution to your problem.

Trust is definitely an important factor in a relationship. Along with it , it is important to develop self confidence within. There can be a history of your relationship that need to be discussed and understanding need to be developed between the couples. But to start with, you need to take one one session with an experienced psychologist and later start with couple therapy. Address your insecurities first, that will help you with lot of clarity.

It's understandable that everyone brings their past experiences into a relationship, and concerns about ex-partners can sometimes arise. Open communication is key, but repeatedly seeking reassurance might indicate an underlying issue. Healthy relationships thrive on trust and understanding. Consider reflecting on the reasons behind these repetitive questions. Are there specific insecurities or fears you're dealing with? If these concerns persist and start affecting the relationship, seeking the guidance of a therapist could be beneficial. Therapy offers a safe space to explore and address any underlying issues, helping you build a healthier, more secure relationship.

Your partner has a past and if she is uncomfortable to talk about it and you are uncomfortable to hear about it, then it is best to let it be. Asking details of a past relationship won’t make the present one more stronger. It just plays in your mind, as something to outdo or set a standard. And, the (at times, unhealthy) pattern in the relationship persists.

You Need Psychotherapy

Hi.. I suggest you to opt for relationship counseling online or offline as per your comfort.