Hello Ma'am, welcome to Practo, Keep patience,no need to worry, Take Decoction of fresh Giloy Mulethi anjeer Draksha Tulsi black pepper twice a day,Tab/Cap Shalaki guggul 1 bid, massage with olive oil+Rumasyl oil Zandu gently, Ajmodadi Churna 1 tsf bid with Lukewarm water, drink lukewarm water whole day,All the best God help you
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks, eggs nonveg etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds, pumpkin etc mixed roasted seeds etc