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Quit Smoking

2018-06-10 18:46:39
I want to quit smoking.. but I can't. Pls advise. I really want to quit this..
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Answers (4)

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Hello, To quit smoking most important thing required are persistent motivation, support and good detoxification measure. If tried leaving on own you may face withdrawal symptoms. There are various detoxification treatment available with high success rate.
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You can consult me for further help.
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Remember craving for smoking is hardly for 30 minutes and if you can overcome that 30 minute by drinking water or diverting your mind in some other work I think you will be able to control craving.

Answered2018-06-11 05:50:31

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This is a very good move that you want to quit smoking. Consultant a Psychiatrist and a Psychologist who will help you to leave smoking for good.

Answered2018-06-11 01:30:18

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A combination of pharmacological and non pharmacological management would help you quit smoking. Please visit a psychiatrist so that a management plan can be formulated.

Answered2018-06-11 02:07:06

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Please do consult a psychologist personally either online or offline.

Answered2018-06-11 01:23:58

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