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Quit smoking

2018-07-01 08:56:46
I have a exam gate about 7 months from now.i thought to quit smoking.is it good to quit it now.does it effect my studying if i quit now
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Answers (5)

Consult Now
Yes just go cold turkey and quit it. It depends how heavy a smoker you are Learn to manage those craving or withdrawal through counseling and therapy All the best

Answered2018-07-02 05:56:11

YESNO

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Consult Now
You should definitely quit smoking as it has negative effects on your health. However you will not be able to quit on your own as it is a form of addiction. Kindly consult both Psychiatrist and Clinical Psychologist. Psychiatrist will prescribe you medicines and Clinical Psychologist will conduct therapy.
Next Steps
Consult Psychiatrist and Clinical Psychologist.
Health Tips
Begin by cutting down the number of cigarettes per day. For example if you consume 10 cigarettes a day then bring it down to 9 then 8 and so forth. All the best.

Answered2018-07-01 13:12:00

YESNO

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Yes.. set stop Date If your are addicted to smoke then consult psychiatrist. Medication and counselling will definitely help you.

Answered2018-07-09 11:49:51

YESNO

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It’s good that you are motivated to quit. Consult a psychiatrist to help you quit as they will help you to overcome cravings and symptoms related to withdrawal.
Next Steps
Consult psychiatrist online or in person

Answered2018-07-02 05:42:44

YESNO

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yes

Answered2018-07-01 11:48:28

YESNO

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