Why do you want to take useless supplements.
All the supplements you want to take are totally useless and dangerous for human body.
These supplements can damage cardiovascular and real system.
It's one of the leading cause of heart attack in athletes and fitness freaks but no one will tell you all these things.
These supplements can make your anxiety worse.
Just have a healthy diet.
Have green leafy vegetables , fruits and poltry milk and milk products.
Avoid any type of supplements if you want a healthy and long life.
Drink plenty of water. 3 litres per day
Keep your self hydrated.
Rest is up to you.
Answered2022-05-18 18:01:06
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