Do u seems to be under stress. Why? u have not mentioned. If u don’t like the place then why don’t u change the place. Probably u r there because of ur job. Find a job at a place where u want to live. May be it will not pay u that handsomely. But atleast u will have peace of mind n u will be happy. And this health which is getting affected because of stress, this health is more important than money. Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
Answered2019-09-24 10:57:39
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