Hello .needs detailed evaluation and assessment. Kindly consult a psychiatric for same. Feel free to contact me from practo online.

Detailed evaluation and assessment is required. Some of the symptoms are suggestive of depression. Please consult a Psychologist at the earliest.

Hello Practo User I can understand your state of mind and how it might be impacting your daily life. These symptoms are suggestive of depressive mood wherein one might experience symptoms like low mood, loss of appetite, disturbed sleep, poor memory and low motivation to do work. It is suggested that you seek professional help from clinical psychologist for proper diagnosis and better management of symptoms. Try engaging in mind relaxing exercise like yoga and meditation. Maintain a positive attitude-make an effort to replace negative thoughts with positive ones. You can also reach out to me through the practo app for any further help and guidance.

Meet a psychologist in your city personally. There could be some reason for your Anxiety.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.