Hello Doctors,
Can you please recommend some good protein powder with no added
sugar for me and my parents.. M 42 now. I Have a small kid of 6 years.
And also good protein powder for my parents aged 60+
Mom has BP and
thyroid but on control. She is taking bp medicine daily once.
So any good protein powder on daily basis.
Few people closer to us have recommended Ensure.
But not sure if we can take on daily basis. For me and my parents who are 60+. And if it has added sugar?.
And how long to take.
Awaiting your response doctors. Kindly suggest.