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Protein Diet regarding

2020-04-23 10:27:18
I am dimpy singhal I have completed 5 month till now I want to take protein diet supplement is it take protinex powder or something
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Answers (5)

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Diet contains protein like milk curd dal etc may suffice protein powder may cause diarrhea

Answered2020-04-23 11:07:22

YESNO

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Natural protein of 1 g per kg body weight is more than enough

Answered2020-04-23 10:38:09

YESNO

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Yes you can take ,you can  also take protein Rich diet like paneer dal ,beans ,milk ,nuts

Answered2020-04-23 15:42:27

YESNO

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Hi. If you are vegan then Paneer can be taken daily . Or else one boiled egg is enough .

Answered2020-04-23 11:00:53

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Yes u have many options Powder u can take prohance mom baby and me 2 spoon with milk two times a day U have option for diskettes threptin 2 diskette 3 times a day
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if ur non veg eater u can have egg white daily

Answered2020-04-23 10:33:46

YESNO

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