I am a 24 year old female. I have been in hostel for more than 7 years. I am stick thin, but I am eating good without skipping any meals. Not satisfied with my body. People around me tell that I am looking like a school kid and me not according to my age. It hurts and I go into depression often. My weight is 43 and I am 160 cm in height. Can u please suggest me anything that I could follow?
Take high protein diet. Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass. Ask me directly for customized diet plan for you.
Hello I understand your concern
We have many good homeopathic medicines for this condition to treat
I can also provide you therapeutic diet for weight gain
Please contact me directly for free whatsaap consultation or consult me online in practo for your help you cure this
Warm regards
Dr.Amisha's Homeopathic & Diet clinic
I want to know the diet plan for my 7 months old kid. I repeat my child is 7 MONTHS old not 7 years.
Than
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