I have a problem with my digestion , whenever I eat my meal I go to toilet to pass stool which are mostly like loose motion,and often when I wake up in. morning I drink 2 glasses of water I often like 3 times in a week go to toilet and pass stool almost as thin as water. Please note I don't feel any weekness and I maintain a regular workout regime . I am a mild smoker 2 sticks in a day.i have these issues for past 3 years but they get subsided for a while and then they come back again.i am also alergic to curd and I am non vegetarian.