Hello dear, your problems r due to Vat VIkrati, Take Chitrakadi Vati 2 tabs bid with Lukewarm water after meals,Tab Triphala Himalaya drug 3 tabs at night with Lukewarm water,Vish Tinduk Vati 2 tabs bid
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco Red chilli etc, Take coconut water pomegranate juice,Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc, massage with olive oil daily