Problem in L5 vertebrae

2018-09-20 10:49:05
Having problem in left leg tingling.having pain in left leg.doctor suggested operation. please get ve advice.
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You are having nerve compression due to disc bulge, Manipulative physiotherapist like, me,can push the bulged disc,back to it's normal place

Answered2018-10-08 15:14:43

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surgery is last option go for physiotherapy first exercises will help you

Answered2018-09-21 14:47:54

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Before operations start  physiotherapy treatment

Answered2018-09-21 04:17:45

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Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-09-20 11:54:07

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It's nerve compression so consult to a Physiotherapist and take some physiotherapy session and take proper precautions, I hope it helps .

Answered2018-09-20 11:26:36

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Physio For Lumbar Region IFT And ILT Spinal Extension Exercises
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Avoid Forward Bending And Weight Lifting

Answered2018-09-20 11:24:06

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