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Prevention

2019-12-31 10:09:10
Have a family history of diabetes, father and sister have it. Father has type 2 while sister was recently diagnosed with type 1. I want to try and prevent or at least delay the onset of diabetes for me.
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Keep ur weight under check and eat a high fiber low carbohydrate diet. Also incorporate regular physical activity

Answered2019-12-31 15:28:14

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