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Premature ejaculation problem
I want to get rid of premature ejaculation problem. I ejaculate within 1 or 1.30 min after I start sex. I want to extend time for sex. I am not getting satisfied with current situation. Usually, I masturbate 5 to 6 times in a week. During masturbate it takes around 5 min if I keep masturbating by watching porn video. But, when I come into real sex position or during forplay, penis stays tightly excited and as soon as I start, within a min or two it ejaculate. So, I want to know what should be the ideal time for sex to get satisfied and how to extend for me.
Answers (5)
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It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation.
First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern us, if you want fast result because without medicine it incurable.
For further details you can visit our website www.usmaclinic.com and if you like our suggestion give us feedback.
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Its because of loss of libido and sexual weakness and premature ejaculation problem..
To get rid of ur problem permanently..
Take vajikaran and vitality herbs..
To increase sperm count and motility..
Next Steps
for further information consult me privately
Health Tips
drink milk daily..
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Ideal time is when you both are ready.
Premature ejaculation is common to all esply at this age. That too when you are having sex with your friends....
Try simple measures like kegels exercises,squeeze technique etc regularly for 3 to 6 months.Also intercourse can be tried after masterbation which will increase your time.
Medicines can be tried initially before sex.
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