Hello, You may eat. You may contact me through practo direct consult.

Hello practo user Yes, you can have. But have balanced diet during first trimester. We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Hi Oats is good for you . You can have it . 3 to4 days in a week. For further details and in depth response to your query, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, afterall it's your hard earned money.

Hello. You can have normal oats either with milk or make it with vegetables. For a customized diet schedule you can contact me directly.

Hi...you can take steel cut oats.Please ask me directly for personalized diet plan for you.

U can take normal oats. To discuss indetail contact me directly through practo

Yes you can consume oats ruch in proteins n fibres

Gud morning u can have normal oats either adding milk in the form of porridge or veg stuffed cheela or upma or khichdi.