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Pregnancy related problem
Hello doctor...I am pregnant women...can I eat dry fruits and fresh fruits together???
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Yes of course you can eat fresh seasonal fruits but dryfruits you can eat only in soaked form not raw also eat in limits.
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Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to consult us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Please ask me directly for personalized diet plan.
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Don't count too many calories if you are pregnant...
Allowed dry fruits: Almonds, walnuts, cashews, Hazel nuts, Macadamia Nuts, some raisins, Fox-nuts etc
Allowed fruits: All seasonal fruits including apple, pear, guava, pomegranate, kiwi, Dragon fruits, etc.
Fruits must be avoided: Mango, Banana, Lychee, Custard Apple, Papaya
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Yes … but your calories intake depend on your bmi so kindly consult online and make a proper pregnancy diet chart
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Choose a healthy lifestyle
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Choose a healthy lifestyle
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Hi..
Yes u can have soaked nuts and after like half n hour u cam have your fruits
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Yes u can have
Have soaked dry fruits
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
You should take balanced meals comprising of all nutrients (carbs, proteins, good fats, fiber, vitamins & minerals). Yes you may take fruits & Dru fruits together as in smoothies.
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For more details & customized Diet plan connect with me via Practo or Practo Prime online.
Thanks
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Ms. Vrinda Pandey
Dietitian/Nutritionist
9 yrs exp
Bangalore
You can have soaked dry fruits in Limited proportion.
First we need to check your blood reports and your basic information like height weight age and further information for more appropriate diet plan
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contact through app
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Ms. Sarita Kumari
Dietitian/Nutritionist
3 yrs exp
Noida
Yes you can add fruits and dryfruits together but dry fruits only 15 to 20 gm in a day
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Ms. Sumaiya Begum GF
Dietitian/Nutritionist
4 yrs exp
Bangalore
Hi!
Yes you can have soaked walnuts &fruit you can take
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
Take soaked nuts After 45min you Can take fruits.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning yes u can have but different times in a day. Suppose if u r having drydruits early morning after brushing or along with breakfast then try to have fruits either in mid morning snacks or 1hr after lunch post lunch. Try to have in moderation.
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