Avoid taking liquids on empty stomach.take Small frequent meals.avoid spices.                    Dominate tab 1 twice a day half an hour before food and pan 40 1 tab on empty stomach may help you..ginger is also helpful.                  Take plenty of fluids.avoid spices and take bland diet

Take small frequent meals like lemon rice or curd rice or coconut rice 7-8 times a day Take a boiled egg daily Take a packet of Parle G and milk biscuits at 6 am before brushing before getting out of bed Avoid cooking Avoid spices and tea and coffee Avoid papaya and pineapple Avoid lifting weights and stress and intercourses