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Pregnancy 15 weeks
Hi , i want to know should i start taking mama proteinx as i m 15 weeks pregnant.plz suggest me what to eat in my pregnancy diet
Yes you can
Take iron and calcium tablets as well
All well balanced, hygienic diet
More fruits and vegetables
No food restrictions
Connect for more details and information here
Go to my website
Www.familygynaec.com
For articles on pregnancy advice
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Videos on youtube channel
Dr Harita Kothia
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Take Proteinex
Next Steps
Take a boiled egg daily
Take 3 fruits of your choice daily
Drink plenty of water and fruits juice
Avoid lifting weights and stress and intercourses
Avoid papaya and pineapple
Continue iron and calcium supplements
Health Tips
Sleep for two hours in afternoon and for eight hours at bedtime with light off
Get Anomalies scan done at 20 weeks
Listen devotional music and wear bangles to promote hearing in your baby
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