I had a small avulsion in the level of attachment of popliteus tendon with mild tendon edema in my knee.I consulted doctor and he suggested me to take complete 2 weeks bed rest.what are the precautions i should take so that i will recover fast.Should i take pop over that region so that knee will not move...
What are precautions needed to be taken for small avulsion in knee during 2 week bed rest?doctor requeste
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