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Pre mature ejaculation
Hi doctor,
I am student and currently feeling that I am facing a problem with my sexual drive. I feel It had reduced to a great fall. I used to come in 20-25 mins and now i am geeting in max 5 mins. I am not married and these time are for own pleassure and intercourse both. Sexual drive has reduced in both cases. I eat a lot outside home. Please suggest do i need any drug or excersise or do i need to do anything else. I have heard that messaging with oil can help. Please clear the picture.
Also i need to gain weight and it's getting hard for me to gain. I am 60kg and need to gain 15kg more as quick as possible
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Yes you need to gain weight and stamina.. Have balanced diet proteins and fruits. Milk products and dry fruits. Whole eggs. Fenugreek seed..
Next Steps
along with this you need medicine for few days and sex therapy and counselling..
to alleviate anxiety
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Pre mature ejeculation has two different reasons behind it - medical or psychological, if you are medically fit then most likely its psychological cause which can be treated easily with proper counseling, techniques and if required very less medication. Consult a psychiatrist personally for detail discussion and evaluation so that best treatment can be suggested. All the best
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