Post-work our hair

2020-08-28 15:39:03
I've recently started working out regularly and consistently and was wondering how often should one wash their hair Post-work out? So far I've been doing it every day. I mostly sweat at the back of my head and on the sides of my face. Should i wash my hair every day afterwards or is that too much? I have dry skin overall and a dandruff-prone itchy scalp too. Any recommendations for this? Thank you.
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Almost everyday.. for detailed information do direct online consultation

Answered2020-08-28 16:58:53

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You should keep your scalp clean. If you are sweating profusely then you can wash your hair  everyday as long as you use a mild shampoo and conditioner. The dandruff and itching might be due to seborrheic dermatitis, which needs treatment. Consult online with pictures for treatment.
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avoid hair oil

Answered2020-08-28 16:16:21

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