Hello dear, The description provided by you here is suggestive of a negative emotional and mood state. Possibilities of post traumatic stress disorder, depression, adjustment Disorder, etc will need to be evaluated. Hence I would like to suggest that you seek a consultation with a psychiatrist near you for comprehensive assessment and treatment. Leaving these symptoms untreated can have long and short term complications. Hence please do not delay in seeking help. Please be well assured that your condition can be helped with proper guidance and treatment. Hope this helps you. Best wishes for your health and future. Regards Delhi Mind Clinic