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Post pregnancy workout

2022-05-12 15:37:36
Hi i m 32 yrs old female hvng 2 babies, I had c section 2 months before. Shld I workout or shld wait for more if I wait then hw much? As I m gained massive weight
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Wait till 6months after c -section .

Answered2022-05-13 05:01:44

YESNO

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Actually it is your routine before pregnancy and delivery, and how fit you feel after delivery ; that will determine whether you can go for workout or not. There is no Mathematical formula.

Answered2022-05-12 16:30:51

YESNO

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