I have recovered from a right lower leg fracture from an accident and also have a skin graft over my right lower leg. I walk with a stick now n I have swelling around my ankle even after the fracture has healed. Its been a month that my fracture has healed but the swelling around my ankle has not reduced. What can I do to reduce it fast as it pains a little while walking?
Do ankle isometric exercises under the guidance of a physiotherapist. Avoid long standing and sitting in Dependent position. Keep ur ankle raised n do ankle ROM exercises
I am having swelling in both lowe leg part below knee and in left leg having vein overlapping issue.
Wha
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