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Post discoid meniscus tear surgery

2017-09-07 20:44:42
I had this surgery 22/7/17 still my knee is stiff pains while walking little bit swelling please suggest best treatment for faster recovery and easy movement
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Hello sir. For the swelling i would suggest that you use an ice pack after walking. It will help the swelling to subside. Also start minor strengthening exercises for the quadriceps and hamstrings. Also you can go to a physiotherapist for range of motion exercises of there is a deficit. Thanks. Hope this helps you.
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Next we can add strengthening exercises for VMO muscle.

Answered2017-09-07 20:50:25

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