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Post covid vitamins
I recovered from covid ,its been 2 months.
I feel low, tired, sleepy all the time.
I have pain in muscle as well joints,
Unable to eat..
Can vitamins etc i can take to feel better.
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Take ENSURE powder 1 scoop full in warm milk every day. It is a blend of multivitamins and protein. It is preferred by all good doctors and hospitals like AIIMS.
Next Steps
Do exercises daily.
Health Tips
check your CRP levels (blood test). It its more than 5 then start taking Tablet Colchicine 0.5 mg once a day for 15 days.
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Yes take Zincovit tablet daily and vitamin d supplements.
Can consult me on practo for proper management and prescription
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Yes you can take vitamin supplements and immunity boosters.
Next Steps
Consult online or on eight three one eight four six nine eight eight six.
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Almost all covid recovered patients have this problem. U need to take b complex and vitamin D supplement. Start doing some excercises. It will take time but will be fine.
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