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Post Covid
It has been 50 days since covid, my thigh muscles feels tired all the time and mostly after waking up in the morning. I still have little cough and sore throat. I am taking b complex vitamin and done with the course of montekulast and Cetrazine. What should I do
Relax...this is ur post covid symptoms which will last for 3-4 months.Meanwhile start doing exercise and eating healthy foods which will increase ur muscle power and immunity.This all will help u thats it
Next Steps
Do meditation and breathing excercises
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Understand your concern .
There remains a sensation of scratchy throat and weakness
.Nothing to worry at all
Next Steps
1. Continue gargle with warm saline water
2. Drink lots of fluids
3. Eat healthy and take multivitamins
Health Tips
You can consult me at Practo or at 900201+3551
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