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Post covid

2021-05-23 04:02:31
I recovered from covid before one month.but some time  after skipping  I feel stiffness in my  upper backbone .
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Stiffness in upper back on exertion is not related to covid infection. It could be due to muscles spasm. Warm-up exercises of neck, shoulder and stretching exercises of back before doing skipps will help. Local pain killer ointment like omnigel will also help if pain is severe.

Answered2021-05-23 07:10:11

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Take plenty of fluids and electral once a day

Answered2021-05-23 04:19:42

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