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Post caesarean exercise suggestions

2018-03-13 08:47:17
I am looking for Post caesarean exercises suggestions from physiotherapist. My caesarean happened 5 weeks back.
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Hi post  c section  there are no. Of excercise known as keigel excercise to increase pelvic muscle strength  which physiotherapist  can guide you better with live session. and apart from that core muscle  strengthening  is required  for abdominal  and back strengthening  ...
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You should  do 1-2 session with physiotherapist  who will guide you with excercise and how to progress  further

Answered2018-03-13 09:20:31

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