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Post abortion diet
I was 4 month pregnant but one night I started bleeding .. rushed to the nearest doctor she suggested ultrasound where I found that my baby has expired..I had to get admitted for abortion ..now I am home totally down physically and mentally .. Please suggest me precautions that I must take now after abortion and what should be my diet now ..to get back healthy and think of pregnancy after six months..
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Hello ,
Feel Sorry for your current bad situation. But do not lose hope. All be right a day. Just take care about health first now.
Next Steps
Do some Meditation... start listening to pray songs or whatever you like. Do some creative activity to change your mood and remove your depression.
you can contact me directly for more help
Health Tips
Take balanced and nutritious diet. Don't think for your next baby atleast for coming one year. Raw papaya, Pineapple, Pizza, Burger, Chinies foods must to be totally avoided in your routine diet.
take care dear .
wish you good health
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Hello user
Sure ,we will help you
We have diet which will help to cure deficiency and balance hormones after miscarriage and help to prepare your body to conceive after 3-6 month .
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1
OR
https://www.facebook.com/doctorplanmydiet
Thanks with Regards
Dt. Ankita
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First be strong and come out of this situation and u should thake vit c and protein rich diet should be taken for fast recovery.food should be liquid and soft form.
Next Steps
Deep diet plan for fast recovery contact me on my personal number
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