I've experience periods of depression that are either triggered by an event or completely random. They are very intense and can lead me to consider self harm or suicide. They can be prolonged or short, and I often feel fine or hyper the next day. I often find my thoughts jump through a series of connections to a point that is completely different from what we are talking about. I can have be at a normal level of happiness, but I do experience hyperactivity and also hyper irritability.
I think u suffer from hypomania or mood disorder.
U should consult a psychologist or counsellor for treatment.
U have to deal with ur anxiety and stress.
Also consult psychiatrist for medicinal help.
You need to see a counsellor or a therapist who can help you understand what is happening in your thoughts. Most often everyone's mind is like that. Jumping from one thought to another randomly. Talk to a counsellor & you can find ways to control your thoughts and mind
I am diagnosed with bipolar disorder. I am under treatment since 2019. My current medications are betacap
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