Hi I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery

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Hello Friend, Good that you are seeking a help here. Poor concentration or lack of focus are sign of anxiety in your mind. If your mind is pre occupied with anxious or worring or fearful thoughts about future, automatically you will tend to loose the present moment. This creates negativity, fear, Insecurity, disturbed sleep, poor memory, nervousness, constipation, body pain and many more. So the solution here is, how to manage or control or divert your anxious thoughts.. Be positive. It's an addressable issue. May be you need a guidance of counseling support to figure out the reason or root cause behind your anxiety and then recommend suitable anxiety management techniques and solutions. Be positive. You will be alright soon. Feel free to reach me online for further evaluation and recommendation.