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This is enough if you are healthy..if not then you need more intake

Hi! 😊 Low hunger is common and often improves well with the right guidance. I can help build better appetite and healthy weight through simple, effective steps. Book a quick consultation with me now I'll give you a clear, practical plan tailored for you.

Avoid fried and spicy food Water intake more Do connect and consult Will help you

Yes please consult

What you're describing — feeling full quickly after small amounts, long-term low appetite, and low weight — is called early satiety and it does need to be properly evaluated. Common causes at your age include functional dyspepsia, H. pylori infection, zinc or B12 deficiency, or anxiety-related gut issues. Continuing small frequent meals is the right approach for now. You should get a basic workup done: CBC, LFT, TFT, serum zinc and B12, and a stool H. pylori antigen test. If symptoms persist, an upper GI endoscopy may be needed to rule out structural causes. Zinc supplementation (50mg/day for a month) can also help improve appetite if deficiency is confirmed.

So.its good  small frequency  in proper  time.  Practine 4mg one hr before dinner it induce hunger followed by  sleep

Need few more details for further evaluation. Kindly consult

Need some more history from your side to give you better treatment plan and advice on your case Kindly do connect and consult with me

Need a few more details please consult for further evaluation and treatment

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

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