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Pomegranate juice is good
Pomegranate juice daily intake good for diabetics and it's safe for diabetic patient ??and antioxidant good for diabetics ??
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Any juice or fruits which glycemic index is less than 50 is good for diabetes. Any food having glycemic index above 50 to be taken in restricted quantity . Regularly measure blood glucose level to check on impact of food on blood sugar levels
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No! Any juices will increase your sugars very fast even without added sugar. It is just sugar water with no added fibre.
Eat the fruit - one handful only. Don’t drink the juice
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