PCOD is a lifestyle disease.
Have proper diet (quality,quantity and timing all matter)
Exercise daily for 1 hr
Reduce stress
Reduce weight if obese
Minimum of six months continuous , will see change.
Medical treatment is required for patients with out of control situation , very deranged hormonal tests and other lab tests and bothersome physical symptoms and infertility
Answered2020-04-12 10:17:48
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