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Polycystic ovarian disease

2021-05-01 11:29:16
Age 22 . My weight is 52 kg ,height - 5'5".I'm suffering from pcod again and again even after following proper routine ,diet and exercise. I'm having period gap of 3 months. without any other symptoms. plz help!
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Answers (5)

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Continue your diet , exercise. Need proper histroy of menstrual cycle , any medical history Need to rule out other causes. You need proper consultation.
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consult with me for your pcod issue

Answered2021-05-02 06:39:42

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1)Focus on yoga exercises. 2)Choose ayurved treatment  for best results and to stop recurrence. 3) Follow auurved principles for diet. For further information  you may contact me.

Answered2021-05-01 15:12:28

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Polycystic ovaries result from lifestyle related issues, although your weight seems to be okay for your height, I would suggest you adopt a ketogenic lifestyle for a month, along with intermittent fasting. This might help bringing your hormones in balance.
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I’d like to talk to you more about a ketogenic diet.

Answered2021-05-01 11:32:54

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Your BMI is ok. So you have to have healthy diet and do suryanamaskara daily. Anyone else in Ur family having periods issues? 3 months is a long gap, considering Ur age n BMI. Share Ur reports, get Ur thyroid levels checked.
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Avoid junk food, poultry chicken and egg.
Health Tips
include sesame seeds,sesame oil, garlic,hing in diet

Answered2021-05-02 10:23:14

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Hello Ma'am, no need to worry, Take Tab Aloes compound 2 tabs bid,M 2 Tone syp 2 tsf bid with water for 3 months
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U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so

Answered2021-05-01 17:11:41

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