Pms before periid

2022-04-30 06:45:43
I had lots of pms symptoms like mood swing n anxiety n anger headaches before my period what treatment should I proceed
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Answers (4)

Pls connect for advice,its hormone issue,needs to be treated

Answered2022-04-30 11:59:13

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You can try meditation or yoga. If you have seen any triggers avoid them. Take chocolates or your favourite foods before periods. If still no relief, take an ocp like Yasmin or Femilon for few months.

Answered2022-04-30 07:56:30

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Yoga, supplements can help with the symptoms

Answered2022-04-30 07:45:22

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Exercise Fr a prescription u need to connect online

Answered2022-04-30 07:21:07

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