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PMS and Mood swings

2020-12-04 11:05:23
Hi, I am experiencing mood swings and anger about a week before my periods. Sometimes it's controllable but sometimes I get angry over small things. I have regular periods. Apart from a mild leg pain I don't have any cramps and my flow is also normal. Is there anything I can do to control my mood swings. Thank you for your time.
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Hi there, these things are common side effects of hormonal changes. You can do yoga and meditation...

Answered2020-12-04 12:35:31

YESNO

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