I have been diagnosed with planter fasciitis, severe pain persist even the whole day. I am doing workout like
HIt and Zumba. In which I try not to land on my heel which has a problem. I also had cortisole injection 4 weeks ago. I have severe pain. What should I do? I am also doing physiotherapy today was my 4th session
I'm a Soldier in the Indian army. I have had pain in both my heels for the last three years. I have done
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