1. Home
  2. Consult with a doctor

  3. Planter Facilitis. Run normally again.

Planter Facilitis

2018-08-22 13:29:32
Due to running I think I have developed planter facilistis, it pains a lot while walking or running. I need help in reducing pain so that I can walk and run normally again.
123 Views

Answers (6)

Consult Now
If you apply K-taping  its advanced treatments

Answered2018-08-27 12:52:35

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+190
Consult with a doctor
Online now
Consult Now
You can visit to a good manual therapist .

Answered2018-08-23 08:38:02

YESNO

Was this answer useful

Consult Now
Since its a self diagnosis so I don't believe that you.Pls find a good physio you may have fat pad syndrome also or spur or just alignment issue.
Next Steps
Ask for shock wave good results in foot problems.
Health Tips
Use very good shoes ex-Sketcher Change when sole markings are less visible

Answered2018-08-23 05:57:16

YESNO

Was this answer useful

Consult Now
• Toe stretch. • Towel stretch. • Calf stretch.

Answered2018-08-23 05:07:46

YESNO

Was this answer useful

Consult Now
In pf tk laser physiotherapy treatment will help you

Answered2018-08-22 18:36:01

YESNO

Was this answer useful

Consult Now
Visit a good physiotherapist and take CLASS IV LASER Treatment with UST at the affected area, this will reduce your pain and inflammation significantly. Take moist heat several times a day.
Next Steps
do proper stretches and exercises as told by physio, wear soft sole shoes and check if you have flat foot. put legs in warm water twice daily.
Health Tips
avoid standing for long durations. do ankle rotations and ankle toe pumps before you get up from bed in morning.

Answered2018-08-22 14:13:12

YESNO

Was this answer useful

Articles you may like

Preventive Measures For Planter Fasciitis

Dr.Surendra Yadav(PT)

WHAT IS PLANTER FASCIITIS:Planter fasciitis is one of the most common causes of heel pain. It involves inflammation of a ... Read more

Planter Fasciitis Physiotherapy

Dr.Pravin A. Singh(PT)

Find Relief from Plantar Fasciitis Pain with Physiotherapy at Dr. Pravin's Clinic in Vikhroli, Mumbai say goodbye to hee ... Read more

How to Avoid Heel Pain (Planter Fasciitis)

Dr.Avik Roy

Plantar fasciitis, which is inflammation of the plantar fascia (the band of tissue that runs along the bottom of the foo ... Read more

Causes and treatment for heel pain

Dr.Rajiv Mehta(PT)

Know, why people suffer with heel pain?There are different problem of heel pain.Heel pain can affect everyone,no age are ... Read more

What You Should Know About Your Heel Pain ?

Dr.Mohit Madan

Heel pain is very common now a days. One of the common reason of heel pain is planter fascitis. Plantar Fascitis is a di ... Read more

Heel Pain Causes and Physiotherapy Treatment

Dr.Aneeta Verma(PT)

Heel pain is very common condition in all age specially in old age , patient feel pain under the heel or just behind it ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Planter fascitis, muscles pain

79 Views
Physiotherapist has advised me to do stretching exercises 2 times a day for planter fascitis and leg pai ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.