Plantar Fasciitis

2017-08-28 12:23:03
Facing this issue for the past 1 week. Pls guide me on some exercises which can help me get treated without medication.
37 Views
Do calf stretching regularly and stretching of the plantar fascia. Wear little heel raised footwear. All the best.

Answered2017-08-28 18:09:18

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.