Continue on folic acid tablets and iron supplements , can undergo an anomaly scan in 20 weeks

Better to avoid excessive force souring sex

Continue iron and calcium supplements Mothers Horlicks two spoons with milk two times a day for a month Avoid lifting weights and stress Avoid papaya and pineapple Listen to devotional music and wear bangles to promote hearing in baby Sleep in left lateral position for 2 hours at afternoon and 8 hours at bedtime Drink lots of water and fruits juice Take 3 fruits of your choice daily

Avoid horror films and violence on TV

avoid intercourse