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Piles problem

2018-03-12 10:43:46
I have a problem with my back i want to know what is the best food for piles like rice is good or not
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Straining at stool is certainly a contributing factor for developing piles,in addition to a genetic tendency. Avoid constipation with high fibre diet -lots of fruits and vegetables ,drink plenty of water and exercise,  at least 45-60 min daily .Milled white rice is poor source of fibre .You will benefit  from high fibre alternatives like brow rice,Parboiled rice or millets.
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consult your doctor

Answered2018-03-13 04:28:23

YESNO

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