The most common cause for piles is constipation. Obesity is an aggravating factor. Check the grade of piles. Future details on this particular problem will help me guide you for best relief.
Next Steps
if the piles cause severe pain try hot hip bath. castor oil application to the anus also help.
Health Tips
eat fiber rich food, mainly water soluble fiber. drink plenty of water throughout the day. everyday as soon as you get up drink 2-3 glasses of Luke warm water and then pass motion to clean up your rectum.
best regards,
Dr Shreedevi Ravishankar