please donot panic. this is due to chronic constipation. you need to combat constipation to combat piles. inverted postures for blood reverse flow along with aswini mudra. and sankha prakkyalana to get rid of constipation. use white petroleum jelly in affected area before and after you pass motion.
for all yoga techniques you need expert guidance. i can help you on that. you can reach me or call me
Answered2016-10-04 12:08:43
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