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Piles and constipation
Hey doctor, I'm suffering from piles, can you please suggest me some food which cure piles ?
It pains a lot :(
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✔ drink at least 3lts of water
✔ eat green leafy vegetables
✔ eat fruits
✔ avoid maida, biscuits,sugars and non vegetarian food that can aggrevate constipation
✔ drink warm water on empty stomach early in the morning
✔ eat 2 bananas before going to bed everyday
Next Steps
use anovate cream and lignocaine 2% gelly for external application if pain is unbearable
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