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Physical Weakness

2017-06-23 09:12:39
6 months back I used to run a lot..like 10-12 kms daily and that was my routine for last 4 years. Lately, I've been really busy into my startup and hardly do any physical exercise (I don't even get out of my flat). I recently noticed I got tired and winded just after taking stairs for 2 floors. I'm not overweight, I'm 23, M, ~56 kgs, 170cm
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Answers (1)

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Hello, you have stopped your workout and hence, your metabolism has gone down. You can start with musta and let me know your follow up.
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Get physically active

Answered2017-06-24 11:10:50

YESNO

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