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Periods of insomnia

2017-04-12 10:25:22
Insomnia under stressful conditions even under adverse weather conditions.. previously had some exam associated anxiety problems. Having periods of insomnia off an on for last 3-4 years.pls help.
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Hi. From what you have mentioned, it seems that your insomnia is directly related to anxiety. So, in order to get rid of insomnia, you will have to get your anxiety treated. Please consult a psychiatrist and get yourself evaluated completely. Accordingly treatment can be initiated in form of medications and psychotherapy.
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Seek a psychiatric consultation.

Answered2017-04-13 00:30:57

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